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		<lastmod>2012-03-12T18:38:47+00:00</lastmod>
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			<image:caption><![CDATA[Fanel COSTEA, antrenor asistent CSP]]></image:caption>
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	</url>
	<url>
		<loc>http://cspontica.ro/2012/03/prima-carte-de-ju-jutsu-din-romania/</loc>
		<lastmod>2012-03-13T05:25:18+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/gallery/diverse/untitled-1.jpg</image:loc>
			<image:caption><![CDATA[Curs complect de Jiu Jitsu]]></image:caption>
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	<url>
		<loc>http://cspontica.ro/2012/03/judo-organizarea-de-activitati-cu-copiii-cu-dizabilitati/</loc>
		<lastmod>2012-03-27T06:07:42+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2012/03/frjudo.png</image:loc>
			<image:title><![CDATA[F.R. Judo]]></image:title>
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	<url>
		<loc>http://cspontica.ro/2012/04/principii-de-baza-in-ju-jutsu-autoaparare/</loc>
		<lastmod>2012-04-05T08:04:09+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/gallery/diverse/598197_27516924.jpg</image:loc>
			<image:title><![CDATA[Autoaparare Constanta]]></image:title>
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	<url>
		<loc>http://cspontica.ro/2012/04/programul-antrenamentelor-csp-in-perioada-sarbatorilor-pascale-2012/</loc>
		<lastmod>2012-04-12T06:25:57+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
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	<url>
		<loc>http://cspontica.ro/2012/04/curs-practic-de-ju-jitsu/</loc>
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		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2012/04/Curs-practic-de-Ju-Jitsu.jpg</image:loc>
			<image:title><![CDATA[Curs practic de Ju Jitsu]]></image:title>
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	<url>
		<loc>http://cspontica.ro/2012/05/seminar-tehnic-de-jujutsu/</loc>
		<lastmod>2012-05-25T17:08:52+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
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	<url>
		<loc>http://cspontica.ro/2012/06/modificarea-programului-de-antrenament-a-c-s-p-in-perioada-alegerilor-locale-2012/</loc>
		<lastmod>2012-06-14T05:04:26+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
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	<url>
		<loc>http://cspontica.ro/2012/06/antrenamente-de-vara-2012/</loc>
		<lastmod>2012-06-18T06:42:25+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
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	<url>
		<loc>http://cspontica.ro/2012/06/modificarea-programului-de-antrenament-al-c-s-p-grupa-judo-copii/</loc>
		<lastmod>2012-06-22T10:10:31+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
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	<url>
		<loc>http://cspontica.ro/2012/07/c-s-p-intra-in-vacanta-de-vara/</loc>
		<lastmod>2012-07-30T14:27:26+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
		</image:image>
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	<url>
		<loc>http://cspontica.ro/2012/06/anunt-grupa-judo-copii/</loc>
		<lastmod>2012-08-06T19:45:56+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
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	<url>
		<loc>http://cspontica.ro/2012/08/pregatirea-tactica-in-sport/</loc>
		<lastmod>2012-08-06T19:48:12+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/gallery/cmf/12.jpg</image:loc>
			<image:caption><![CDATA[Antrenament proiectari]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2012/08/pregatirea-tactica-in-jujutsu-si-judo/</loc>
		<lastmod>2012-08-16T05:51:34+00:00</lastmod>
	</url>
	<url>
		<loc>http://cspontica.ro/2012/07/modificarea-locatiei-de-antrenament-a-c-s-p/</loc>
		<lastmod>2012-08-19T12:22:06+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
		</image:image>
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	<url>
		<loc>http://cspontica.ro/2012/09/reluarea-antrenamentelor-in-sala-si-precizari-de-ordin-organizatoric-septembrie-2012/</loc>
		<lastmod>2012-09-02T11:39:29+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2012/09/reprogramarea-antrenamentului-din-data-de-15-09-2012-grupa-judo-copii/</loc>
		<lastmod>2012-09-13T07:59:18+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2012/09/modificarea-programului-de-antrenament-al-csp/</loc>
		<lastmod>2012-09-24T04:49:27+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2012/11/jujutsu-sau-complexitatea-luptei-fara-arme/</loc>
		<lastmod>2012-11-28T17:22:12+00:00</lastmod>
	</url>
	<url>
		<loc>http://cspontica.ro/2012/12/psihologia-autoapararii-agresivitatea-si-formele-ei/</loc>
		<lastmod>2012-11-30T23:16:45+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/gallery/kbd/foto-018.jpg</image:loc>
			<image:title><![CDATA[Tehnică de autoapărare executată asupra articulației]]></image:title>
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	<url>
		<loc>http://cspontica.ro/2013/01/antrenamente-2013/</loc>
		<lastmod>2013-01-06T14:40:57+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
		</image:image>
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	<url>
		<loc>http://cspontica.ro/2013/01/erata-antrenamente-2013/</loc>
		<lastmod>2013-01-15T05:39:17+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
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		<loc>http://cspontica.ro/2013/01/prelungirea-lucrarilor-de-intretinere-a-salii/</loc>
		<lastmod>2013-04-11T16:56:22+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:caption><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2013/04/autoapararea-intre-reactia-la-agresiune-si-legitima-aparare/</loc>
		<lastmod>2013-04-11T16:57:19+00:00</lastmod>
	</url>
	<url>
		<loc>http://cspontica.ro/2012/11/antrenament-30-11-2012/</loc>
		<lastmod>2013-04-11T16:58:10+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2013/06/principiile-luptatorului-de-judo/</loc>
		<lastmod>2013-06-01T12:11:26+00:00</lastmod>
	</url>
	<url>
		<loc>http://cspontica.ro/2013/06/antrenamente-de-vara-2013/</loc>
		<lastmod>2013-06-25T21:08:53+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/harta_mamaia.jpg</image:loc>
			<image:caption><![CDATA[Locatie antrenamente de vara C.S.P.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2013/09/programul-de-antrenament-al-c-s-pontica-si-noutati-privind-sezonul-de-antrenament-2013-2014/</loc>
		<lastmod>2013-09-10T07:23:06+00:00</lastmod>
	</url>
	<url>
		<loc>http://cspontica.ro/2014/01/antrenamente-2014/</loc>
		<lastmod>2014-01-03T14:03:42+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:caption><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2014/01/krav-maga-sau-despre-mentalitatea-unui-profesionist/</loc>
		<lastmod>2014-01-05T11:29:15+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2014/01/1459204_688808511130760_1544281637_n2.png</image:loc>
			<image:title><![CDATA[Antrenament Israeli System of Military Self Defense - Krav Maga, sub conducerea dr. Ron KLUGER]]></image:title>
			<image:caption><![CDATA[1459204_688808511130760_1544281637_n2]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2014/01/antrenamente-2014-2/</loc>
		<lastmod>2014-01-10T09:07:21+00:00</lastmod>
	</url>
	<url>
		<loc>http://cspontica.ro/2014/01/noutati-2014/</loc>
		<lastmod>2014-01-13T21:27:49+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/emblema_cadran.png</image:loc>
			<image:title><![CDATA[Emblema sectiei de Ju Jutsu &amp; Judo a CS Pontica]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2014/06/campionatul-national-de-judo-copii-categoria-de-varsta-sub-12-ani/</loc>
		<lastmod>2014-06-07T16:42:10+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2012/03/frjudo.png</image:loc>
			<image:caption><![CDATA[F.R. Judo]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2014/06/programul-antrenamentelor-de-vara-2014/</loc>
		<lastmod>2014-06-21T13:42:49+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/harta_mamaia.jpg</image:loc>
			<image:caption><![CDATA[Locatie antrenamente de vara]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://cspontica.ro/2015/02/seminar-de-autoaparare-impotriva-atacurilor-de-cutit/</loc>
		<lastmod>2015-02-21T15:18:26+00:00</lastmod>
	</url>
	<url>
		<loc>http://cspontica.ro/2015/06/programul-antrenamentelor-de-vara-2015/</loc>
		<lastmod>2015-06-21T19:52:00+00:00</lastmod>
		<image:image>
			<image:loc>http://cspontica.ro/wp-content/uploads/2011/07/harta_mamaia.jpg</image:loc>
			<image:caption><![CDATA[Locatie antrenamente de vara]]></image:caption>
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